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Allergies
Allergens are tiny particles that, when inhaled, trigger a response from the body's immune system. Allergic sufferers can react to one or many allergens. Some people are allergic to outdoor allergens, like pollen or emissions from cars, while others react to indoor triggers, like dust or mold.
The body mistakenly identifies the allergens as parasites, and sends cells, called mast cells, to release chemical "weapons" into the nose, eyes or any other area through which allergens might enter the body. If you experience symptoms, your doctor can identify what is causing your reaction and develop a treatment plan.
Take the following steps to reduce symptoms:
• Change clothes and shower immediately after spending a long time outdoors
• Avoid going outside when the pollen count is high
• Wear long-sleeved shirts, sunglasses, a mask or hat when mowing the lawn or gardening
• Replace air conditioner filters regularly
• Place air purifiers in bedrooms and other common areas
• Dust and clean often (wear a mask if you are allergic to dust or mold)
• Decrease dampness by installing vents in bathrooms
Helpful links:
Food Allergy & Anaphylaxis Network
American Academy of Allergy, Asthma & Immunology
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